Knutsford Medical Partnership

Self Care

We are keen to help patients improve on self care and hope that the following information will offer some insight into that.

These common ailments can be self managed:

Back pain

Cold sores

Common Cold

Conjunctivitis

Constipation

Cough

Diarrhoea

Earache

Haemorrhoids (Piles)

Hayfever

Head lice

Headache

Heartburn & Indigestion

Influenza

Insect bites

Migraine

Nasal congestion

Nappy rash

Period Pain

Sore throat

Sinusitis

Sprains and strains

Thrush

Warts and Verrucas

Whiplash

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

www.selfhelpservices.org.uk

Physio self referral

Online physiotherapy self-referral form